Mommy's Nest

 
It’s usual for pregnant women to take prenatal vitamins. But women that aren’t expecting? Not quite. However, prenatal vitamins aren’t just for expectant mothers. They’re packed with nutrients that are vital for women of childbearing age.
Even if you’re not planning a pregnancy anytime soon, prenatal vitamins offer vital benefits for your health and wellness.
Many women are deficient in nutrients like folate or iron. A prenatal vitamin is an easy way to address such common shortfalls. …

You’ll go to any length to safeguard your unborn child while pregnant. If you smoked before becoming pregnant, you may have converted from traditional cigarettes to e-cigarettes or vaping after hearing they were safer. You might also be wondering if secondhand smoke from e-cigs impacts your baby if you’re just a non-smoker.
While there are still some unanswered questions about its effects, here’s what pregnant mothers should know.
What are electronic cigarettes?
Pens, pipes, miniature screwdrivers, USB …