It’s usual for pregnant women to take prenatal vitamins. But women that aren’t expecting? Not quite. However, prenatal vitamins aren’t just for expectant mothers. They’re packed with nutrients that are vital for women of childbearing age.
Even if you’re not planning a pregnancy anytime soon, prenatal vitamins offer vital benefits for your health and wellness.
Many women are deficient in nutrients like folate or iron. A prenatal vitamin is an easy way to address such common shortfalls. …
You’ll go to any length to safeguard your unborn child while pregnant. If you smoked before becoming pregnant, you may have converted from traditional cigarettes to e-cigarettes or vaping after hearing they were safer. You might also be wondering if secondhand smoke from e-cigs impacts your baby if you’re just a non-smoker.
While there are still some unanswered questions about its effects, here’s what pregnant mothers should know.
What are electronic cigarettes?
Pens, pipes, miniature screwdrivers, USB …
Carrying a tiny human changes our appetite. As people always say, you’re now not only eating for one but for two or three or for how many babies you’re having.
However, not all of our pregnancy cravings are safe during this period, so we’ll be talking about what food you have to avoid.
Caffeine- the American College of Obstetricians and Gynecologists recommend that pregnant women only intake less than 200 mg of caffeine per day. Excessive caffeine can cause babies to be born with birth defects and limit their growth as fetuses.Alcohol- This one should be common knowledge, but suffice to say, alcohol…
Mothers, there is no better time for us to pamper ourselves than when we are carrying little humans in our tummies. Just because we’re not feeling our best during our pregnancy does not mean that we have to give up what makes us feel good about ourselves.
Most women give up nail polish when they get pregnant due to fear of harming the fetus from harmful and toxic substances used in these polishes. However, worry no more as we list down nail polish safe for pregnancies below.
Not only are they safe for pregnancy, but they also make nail polish for our little ones! Isn…
Skipped a period? Feeling queasy and thinking that you may be pregnant? The quickest way to confirm pregnancy is by taking a pregnancy test. It works by detecting the presence of HCG (human chorionic gonadotropin) from your urine.
You can avail of pregnancy test kits from your nearest pharmacies, groceries, and gas stations for a price ranging from a dollar to twenty dollars, depending on the brand name you’re going for. However, if you want to opt for free pregnancy tests, you can also avail of them at certain places.
Here are where you can get a free pregnancy test:
1. City …