Surprising Benefits of Prenatal Vitamins While Not Pregnant
It’s usual for pregnant women to take prenatal vitamins. But women that aren’t expecting? Not quite. However, prenatal vitamins aren’t just for expectant mothers. They’re packed with nutrients that are vital for women of childbearing age.
Even if you’re not planning a pregnancy anytime soon, prenatal vitamins offer vital benefits for your health and wellness.
Many women are deficient in nutrients like folate or iron. A prenatal vitamin is an easy way to address such common shortfalls. …